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My accountability partner mentioned that he shaved three minutes off his 5k time. If you’re a runner, you’ll know that’s a pretty big improvement. If you’re not a runner, just trust me, it is! Also, trust me when I say it’s a perfect analogy to how you can also be more successful at work.

Last year I lost my mom. It is undoubtedly the most heartbreaking thing I’ve ever gone through. She was a wonderful person and I miss her every single day. If you’ve lost someone very close to you, you get it. She taught me the most important lessons in life, and she taught me an enormously important lesson in her death.

Have you ever asked for someone’s opinion and then realized you didn’t want it?

That happened to me recently. After working hard on a graphic that explains my services, I came up with what I thought was pretty good and then had a graphic designer polish it up. After that was done I shared it with a few people to see what they thought.