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Reducing Stress

Be in the present more often for more happiness

Setting work boundaries: 7 tips to take back your time

12 Books That Will Change You For the Better

Relief from stress is a phone call away

Meditation isn’t what I thought it was

Why I gave up the idea of a Norman Rockwell Thanksgiving

Everybody Needs a Performance Review (even big shots)

Do You Need a Toleration Elimination Day?

Is civility in the workplace in trouble?

What You Need to Get Unstuck Depends on How Stuck You Are

8 Compelling Reasons to Slow Down at Work

Six Easy Ways to Be More Focused, Productive and Happy

If You Have a Terrible Boss, This May Make You Feel Better

4 Things You Can Do When Everything is Going Wrong

Minute Shift

Ideas for small but significant changes. Sent weekly. About 60 seconds out of your day. Swear.

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