Find my advice and other helpful tips in A Sweat Life's article. About a five minute read.

Melissa Rudy over at SPARKPEOPLE cites some crucial advice from my book, "Making Minutes Matter." A quick read with lots of great tips!

Part two of my appearance on Ken Newhouse's awesome podcast.

I sat down with Ken Newhouse to discuss elevating your time management techniques and more... Check it out! Don't miss the second part of this great chat... coming soon!

I had the pleasure of sitting down with Gary Wilburs over at his CHARGE podcast. We talk commitment, habits, and my accomplishment journal among other things. Give it a listen if you have moment, it's about 40 minutes.